Workplace burnout is more than mere tiredness, and it goes beyond the ordinary stress of everyday work. Burnout is characterized by chronic exhaustion and strong feelings of frustration and powerlessness. Those suffering from burnout tend to withdraw emotionally from their work, lose motivation and become less productive. 😫😞
You may be on the road to burnout if:
🚩 Every day is a bad day.
🚩 You’re exhausted all the time.
🚩 Caring about your work or home life seems like a total waste of energy.
🚩 You feel like nothing you do makes a difference or is appreciated.
🚩 The majority of your day is spent on tasks you find either mind-numbingly dull or overwhelming.
If you are experiencing burnout symptoms, it’s a sign that you need to make some changes in your business or your job.
☎ Drop me a message to see how I can relieve stress by handling some administrative tasks to help you prevent burnout.